https://james.webulator.net/?_Action=search&_Constraint=exercise james.webulator.net en-gb Sun, 03 May 2026 17:23:08 GMT James Driscoll 2010 - 2026 http://validator.w3.org/feed/docs/rss2.html 60 I've never thought I was a runner and remain to be conviced this impact sport is good for you. I can see the logic of cylcing and swimming. Still at the moment I'm a complete slob so getting myself off the couch is probably better than doing nothing. https://james.webulator.net/331 https://james.webulator.net/331 Sun, 27 Jul 2014 23:00:00 GMT